Ground Turkey Taco Skillet with Rice
This Ground Turkey Taco Skillet with Rice is a one-pan dinner loaded with black beans, tomatoes, and melted cheddar. Weeknight dinner, solved.
Ground Turkey Taco Skillet with Rice is a one-pan dinner made with browned ground turkey, rice, black beans, and taco seasoning simmered together until tender. This recipe serves 4 to 6, delivers a hearty, cheesy taco-flavored skillet with almost no cleanup, and is perfect for busy weeknights when you don’t want to dirty three pans.
I started making this Ground Turkey Taco Skillet with Rice on nights when I couldn’t decide between tacos and a rice bowl, and it turns out you don’t have to choose. The rice cooks right in the same skillet as the meat, so it soaks up every bit of that taco seasoning while it simmers.
Table of Contents
Why You’ll Love This Ground Turkey Taco Skillet with Rice
It’s a genuine one-pan meal, so there’s no separate pot of rice to babysit and barely any dishes at the end. The ground turkey keeps things lighter than a beef taco skillet while the black beans and rice make it filling enough to stand on its own. It comes together in about 30 minutes, which makes it an easy answer for busy weeknight dinners. And because everyone can pile on their own toppings, it works for picky eaters and adventurous ones alike.
What Ingredients Do You Need for Ground Turkey Taco Skillet with Rice?

| Ingredient Group | Ingredient | Amount | Notes |
|---|---|---|---|
| Main Ingredients | Olive oil | 1 tablespoon | — |
| Main Ingredients | Ground turkey | 1 pound | — |
| Main Ingredients | Onion | 1 | chopped |
| Main Ingredients | Bell pepper | 1 | any color, chopped |
| Main Ingredients | Taco seasoning | 1 packet | — |
| Main Ingredients | Diced tomatoes | 1 (14.5 oz) can | undrained |
| Main Ingredients | Black beans | 1 (15 oz) can | rinsed and drained |
| Main Ingredients | Chicken broth | 1 cup | — |
| Main Ingredients | Uncooked white rice | 1 cup | — |
| Main Ingredients | Shredded cheddar cheese | ½ cup | — |
| Optional Toppings | Salsa, sour cream, avocado, cilantro | as needed | — |
Ground turkey keeps this taco skillet on the lighter side while still browning up nicely in the pan. Uncooked white rice is what makes this a true one-pan turkey taco dish, since it simmers directly in the seasoned broth instead of cooking separately. The canned black beans and diced tomatoes add both texture and a boost of fiber without extra prep work.
How to Make Ground Turkey Taco Skillet with Rice Step by Step

- Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess grease.
💡 Ground turkey should reach an internal temperature of 165°F, which the USDA confirms is the safe minimum for all poultry, so use a meat thermometer if you’re unsure.
- Add chopped onion and bell pepper to the skillet and cook until softened, about 5-7 minutes.
- Stir in taco seasoning, diced tomatoes (undrained), black beans, chicken broth, and uncooked rice. Bring to a boil.
Pro Tip: Scrape up any browned bits from the bottom of the skillet when you add the broth, since that’s where most of the flavor is hiding.
Simmering and Finishing
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until rice is cooked through and liquid is absorbed.
- Remove from heat and sprinkle with shredded cheddar cheese. Cover and let stand for 5 minutes, or until cheese is melted.
Pro Tip: Resist the urge to lift the lid while the rice simmers, since letting steam escape can leave you with unevenly cooked rice.
- Serve hot with optional toppings like salsa, sour cream, avocado, or fresh cilantro.

Expert Tips for Perfect Ground Turkey Taco Skillet with Rice
Pro Tips for Success
The key to tender rice is keeping the lid on tight during the simmer so steam doesn’t escape and throw off the liquid ratio. For best results, use a wide skillet rather than a deep pot so the rice cooks in an even layer instead of steaming unevenly. The most common mistake is lifting the lid to check on the rice too early — instead, wait the full 15 minutes before peeking. This ground turkey and rice skillet works best when the tomatoes go in undrained, since that extra liquid is what cooks the rice. Listen for the bubbling to slow down and watch the liquid disappear from the surface as your cue that the rice is close to done.
Delicious Variations
For a healthy taco skillet, swap the shredded cheddar for a lighter sprinkle of cheese or leave it off entirely. For a spicier version, stir in a diced jalapeño along with the onion and bell pepper. For a gluten-free taco skillet recipe, double-check that your taco seasoning packet doesn’t contain any wheat-based fillers.
Troubleshooting Common Problems
Problem: The rice is still crunchy after the simmer time is up. Solution: Add a splash more chicken broth, cover again, and simmer for another 5 minutes on low heat.
Problem: The skillet looks too dry before the rice is fully cooked. Solution: Stir in a quarter cup of extra chicken broth or water and continue simmering, checking every few minutes.
Problem: The bottom of the skillet is sticking or scorching. Solution: Lower the heat slightly and stir gently from the bottom before covering it back up.
How to Store and Reheat Ground Turkey Taco Skillet with Rice
| Storage Method | Duration | Best Practice |
|---|---|---|
| Room Temperature | 2 hours | Cool before covering to avoid condensation |
| Refrigerator | 4 days | Store in an airtight container |
| Freezer | 3 months | Freeze in individual portions for easy reheating |
Reheat leftovers in a skillet over medium-low heat with a splash of broth or water, stirring until the rice is warmed through and the cheese turns melty again. The microwave works too, in 60-second bursts, covered loosely so the rice doesn’t dry out. Leftover taco skillet makes a great burrito or taco filling the next day, so don’t feel like you have to eat it the same way twice.
FAQs About Ground Turkey Taco Skillet with Rice
Can I make this taco skillet ahead of time?
Yes, you can fully cook the skillet up to 3 days ahead and store it in the refrigerator. Reheat it gently on the stovetop with a splash of broth before adding fresh toppings.
Can I substitute ground beef or chicken for the ground turkey?
Yes, ground beef or ground chicken both work as a one-to-one swap in this recipe. Keep in mind that ground beef will add more fat, so you may need to drain more grease after browning.
Why is my rice mushy instead of fluffy?
Mushy rice usually means too much liquid was left in the pan or the rice simmered longer than needed. Stick to the 15-20 minute simmer time and check for doneness rather than automatically adding extra time.
Can I freeze ground turkey taco skillet with rice?
Yes, this dish freezes well for up to 3 months when stored in an airtight, freezer-safe container. Thaw it in the refrigerator overnight before reheating on the stovetop or in the microwave.
Can I make this dish dairy-free?
Yes, simply leave out the shredded cheddar cheese or use a dairy-free cheese alternative. The skillet will still be flavorful thanks to the taco season
Make This One Tonight
Honestly, if you need a dinner that comes together fast and doesn’t leave you with a sink full of pots, this Ground Turkey Taco Skillet with Rice is the one. Save it to Pinterest so you can find it again on your next busy weeknight, and leave a comment telling me your favorite topping combo. Seriously, this one’s earned a permanent spot in my weekly rotation.
If you like one-pan taco dinners, this cheesy chicken taco rice bake and this chicken zucchini taco skillet are two more worth adding to the rotation.
One skillet, one pan, zero fuss. This Ground Turkey Taco Skillet with Rice is cheesy, hearty, and loaded with taco flavor in every bite. Save this recipe now for your next busy weeknight dinner.

Ground Turkey Taco Skillet with Rice
Equipment
- Large skillet with lid
- Wooden spoon
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion chopped
- 1 bell pepper any color, chopped
- 1 packet taco seasoning
- 1 14.5 ounce can diced tomatoes undrained
- 1 15 ounce can black beans rinsed and drained
- 1 cup chicken broth
- 1 cup uncooked white rice
- ½ cup shredded cheddar cheese
Optional Toppings
- salsa optional
- sour cream optional
- avocado optional
- fresh cilantro optional
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess grease.
- Add chopped onion and bell pepper to the skillet and cook until softened, about 5-7 minutes.
- Stir in taco seasoning, diced tomatoes (undrained), black beans, chicken broth, and uncooked rice. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until rice is cooked through and liquid is absorbed.
- Remove from heat and sprinkle with shredded cheddar cheese. Cover and let stand for 5 minutes, or until cheese is melted.
- Serve hot with optional toppings like salsa, sour cream, avocado, or fresh cilantro.
